Online Therapy in North Carolina

Escape the Traffic, Embrace Convenience: Your Online Therapy Sanctuary Awaits!

Life’s hustle and bustle can leave you feeling drained. After a hectic morning juggling schedules, school runs, and work, the last thing you need is another appointment. Especially if that appointment forces you to battle through traffic across town in the bigger metropolitan areas of North Carolina.

Say goodbye to the stress of commuting and welcome a new era of convenience with Online Therapy. Imagine accessing professional therapy from the cozy comfort of your home, a tranquil space that’s all yours.

Whether you live in a rural area of North Carolina where you have to travel miles to appointments or in a busy metro area where traffic can be horrible, one thing is certain with online therapy: No more rush-hour chaos, no more wasted time on the road! Your well-being matters, and now you can prioritize it without the hassle. Your time matters, and how you can prioritize yourself and/or your family. Embrace the ease of online therapy – where support comes to you.

Online therapy offered in North Carolina for children, teens, adults, and parents wanting to work on trauma, parenting, anxiety, depression, and managing emotions. 
Therapy provided all over NC including the counties of: Alamance, Alexander, Alleghany, Anson, Ashe, Avery, Beaufort, Bertie, Bladen, Brunswick, Buncombe, Burke, Cabarrus, Caldwell, Camden, Carteret, Caswell, Catawba, Chatham, Cherokee, Chowan, Clay, Cleveland, Columbus, Craven, Cumberland, Currituck, Dare, Davidson, Davie, Duplin, Durham, Edgecombe, Forsyth, Franklyn, Gaston, Gates, Graham, Granville, Greene, Guilford, Halifax, Harnett, Haywood, Henderson, Hertford, Hoke, Hydeiredell, Jackson, Johnston, Jones, Lee, Lenoir, Lincoln, Macon, Madison County NC, Martin, McDowell, Mecklenburg, Mitchell, Montgomery, Moore, Nash, New, Hanover, Northampton, Onslow, Orange, Pamlico, Pasquotank, Pender, Perguimans, Person, Pitt, Polk, Randolph, Richmond, Robenson, Rockingham, Rowan, Rutherford, Sampson, Scotland, Stanley, Stokes, Surry, Swain, Transylvania, Tyrrell, Union, Vance, Wake, Warren, Washington, Watauga, Wayne, Wilkes, Wilson, Yadkin, Yancey County

Online Therapy Services Offered at Mosaic Reflections in North Carolina

Child Therapy

Telehealth Child Therapy is available for children ages 5+ and preteens. Your child may be experiencing big emotions that are too much for them to handle. This could be due to many different factors including struggling at school, pressures at home, a big change in their life or routine, anxiety, depression, perfectionism, low self-confidence, anger, or frustrations with peers. Whatever the challenge may be, there is hope. Eleena Hardzinski, LMFT has over a decade of experience working with children through play therapy techniques, teaching a variety of ways to calm down, to verbally express emotions, improving communication, and improving your relationship with your child.

Teenager Therapy

Whether it is the pressures of school, friend drama, social media, relationships with your parents, or other mental health concerns such as feeling sad or down, lacking motivation, thinking about self-harm, worrying a lot, or easily getting angry, Telehealth Therapy for Teens may be exactly what you’re looking for. You can meet in the comfort of your home, in your room, or at school if they can provide a private room for an hour. The beauty of online therapy is you get to be comfortable in your space. Eleena Hardzinski, LMFT has worked with teens who have gone through what you are.
Parents, if you worry you’ve lost your teen, you’re wanting to see them smiling and engaging more with you rather than anger or opposition reach out to see how therapy can help.

Parenting Support

Online Parenting Support is available for parents who have children of all ages. Whether you’re a new parent looking for ways to adjust to newborn routines to adjusting to your child leaving the nest and moving onto the next phase of their adult life, Parenting Support may be what you’re looking for.


Brainspotting is a therapeutic approach known for its ability to address trauma, improve negative emotions, enhance self-confidence, boost motivation, and alleviate mental blocks. This approach may be woven into your standard session. Intensive Brainspotting sessions are available for those who would like to dive deeper into their healing work. This can be beneficial for those who need longer than a 50-minute session to process their intense emotions.

Telehealth Within the State of North Carolina

Occasionally there will be a request for services for someone outside of North Carolina. Therapists can only offer services and work with clients who are physically located within the state lines. Eleena Hardzinski, LMFT is licensed in North Carolina, South Carolina, and Wisconsin.

Whether you’re located in Asheville, Cary, Chapel Hill, Charlotte, Durham, Fayetteville, Greensboro, Jacksonville, Raleigh, Matthews, Wilmington, Winston-Salem, or anywhere else in the state of North Carolina, online therapy services may be perfect for you.