Online Therapy in Winston-Salem, NC
Trauma-informed virtual therapy in Winston-Salem, NC for moms and women experiencing anxiety, depression, ADHD, trauma, and parenting stress, specializing in Brainspotting and trauma healing.
Online Therapy Services Offered in Winston-Salem, NC
At Mosaic Reflections Therapy, I offer virtual counseling to overwhelmed moms and women throughout Winston-Salem, NC who are ready to feel like themselves again. My approach blends warmth, humor, and evidence-based techniques like Brainspotting and parts work to help you move through old wounds and daily stressors.
Online therapy conveniently from your home in Winston-Salem makes it easier to fit sessions into your life.
- There Is No Need To Commute
- No Sitter Needed
- No Rushing Through Traffic
You can join from your home, your parked car, or wherever you can find a quiet moment.
Brainspotting Therapy in Winston-Salem
Brainspotting’s virtual approach allows clients to process and heal from emotional distress safely and effectively during online therapy sessions.
Trauma Therapy in Winston-Salem
Whether it’s complex trauma or specific painful experiences, trauma therapy in Winston-Salem, NC provides a safe space to unpack the past and begin healing.
Anxiety Therapy in Winston-Salem
Anxiety therapy in Winston-Salem, NC can help you understand your worries, triggers, calm your body, quiet your thoughts, and tame the “what ifs”.
Depression & Mood in Winston-Salem
Motherhood isn’t always filled with joy. If you’re feeling unmotivated, detached, or stuck, therapy for depression in Winston-Salem, NC can help.
ADHD Therapy in Winston-Salem
ADHD therapy in Winston-Salem, NC can help you learn tools for focus, organization, and emotional regulation. You’ll learn to work with your brain, not against it.
Parenting Support in Winston-Salem
Parenting therapy in Winston-Salem, NC helps you find confidence and balance in your role as a mom. Parenting therapy can help you understand your needs.
About Me
When life feels like too much, you deserve a space where you can just be. My therapy sessions provide a relaxed, supportive environment to untangle your thoughts and emotions. With care and collaboration, we’ll move you from burnout to clarity, balance, and genuine confidence.
Start Online Therapy in Winston-Salem, NC Today
You don’t have to keep pushing through on your own. In therapy, you’ll find a calm, judgment-free place to rest, process, and begin healing.
If you’re ready to feel more grounded, confident, and connected, schedule a free 15-minute consultation today to learn more about online therapy in Winston-Salem, NC.
Embrace the journey of healing; it will lead you to wholeness.