Online Therapy in Jacksonville, NC
Trauma-informed virtual therapy in Jacksonville, NC for moms and women experiencing anxiety, depression, ADHD, trauma, and parenting stress, specializing in Brainspotting and trauma healing.
Online Therapy Services Offered in Jacksonville, NC
At Mosaic Reflections Therapy, I offer virtual counseling to overwhelmed moms and women throughout Jacksonville, NC who are ready to feel like themselves again. My approach blends warmth, humor, and evidence-based techniques like Brainspotting and parts work to help you move through old wounds and daily stressors.
Online therapy conveniently from your home in Jacksonville makes it easier to fit sessions into your life.
- There Is No Need To Commute
- No Sitter Needed
- No Rushing Through Traffic
You can join from your home, your parked car, or wherever you can find a quiet moment.
Brainspotting Therapy in Jacksonville
Brainspotting’s virtual approach allows clients to process and heal from emotional distress safely and effectively during online therapy sessions.
Trauma Therapy in Jacksonville
Whether it’s complex trauma or specific painful experiences, trauma therapy in Jacksonville, NC provides a safe space to unpack the past and begin healing.
Anxiety Therapy in Jacksonville
Anxiety therapy in Jacksonville, NC can help you understand your worries, triggers, calm your body, quiet your thoughts, and tame the “what ifs”.
Depression & Mood in Jacksonville
Motherhood isn’t always filled with joy. If you’re feeling unmotivated, detached, or stuck, therapy for depression in Jacksonville, NC can help.
ADHD Therapy in Jacksonville
ADHD therapy in Jacksonville, NC can help you learn tools for focus, organization, and emotional regulation. You’ll learn to work with your brain, not against it.
Parenting Support in Jacksonville
Parenting therapy in Jacksonville, NC helps you find confidence and balance in your role as a mom. Parenting therapy can help you understand your needs.
About Me
Life can feel overwhelming when you’re trying to hold it all together. In therapy with me, you’ll find a safe, compassionate space to talk, cry, and even laugh as you work toward healing. Together, we’ll shift from burnout and self-doubt to feeling grounded, confident, and balanced again.
Start Online Therapy in Jacksonville, NC Today
You don’t have to keep pushing through on your own. Therapy is where you can rest from life’s chaos, reflect on what matters, and rebuild your confidence.
If you’re ready to feel more grounded, confident, and connected, schedule a free 15-minute consultation today to learn more about online therapy in Jacksonville, NC.
Treat yourself like someone you love.