Being an overwhelmed mom is extremely stressful. Therapy can help. Reach out today to begin therapy for moms and parenting in North Carolina and South Carolina.
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Is Parenting Really A Health Risk?

ByEleena Hardzinski, LMFT, Owner: Mosaic Reflections

The Surgeon General Thinks So—Here’s What Overwhelmed Moms Can Do About It Is being a mom a health risk? The U.S. Surgeon General’s recent statement may have you questioning everything. After all, we don’t often think of being a mom as something that could jeopardize our well-being. But when you break it down, it starts…

Nurturing Emotional Resilience: A Guide for Parents of Children with Big Feelings

Nurturing Emotional Resilience: A Guide for Parents of Children with Big Feelings

ByEleena Hardzinski, LMFT, Owner: Mosaic Reflections

Parenthood can be a wonderful journey filled with various emotions, including joy and laughter. However, it can also be challenging when you have children who experience intense emotions. As a therapist who has worked with such families, I understand the unique struggles that you may face. It is not unusual for children to experience big…