Online Therapy for Stressed-Out Moms
Virtual Therapy provided in
North Carolina & South Carolina
Online therapy for moms to find bALANce
Dealing with high levels of stress and anxiety is incredibly challenging.
Do you feel like you’re going in 10 different directions and still struggle to keep everyone happy?
Perhaps there have been times you’ve thought to yourself, “I wish I could just run away and escape from it all,” while you’ve locked yourself in the bathroom for just a moment of quiet.
Maybe there are days you feel lost, emotionally drained, and feel like you’re failing at everything.
You wish your partner understood the stress that you’re under and you feel unappreciated for all the work that you do. This leads to further feelings of isolation and loneliness especially since it feels like you’re too exhausted to connect with your friends and support network.
The guilt you have for taking a little bit of time for yourself to socialize or for self-care only contributes to the pressure you’re under.
Past traumas may resurface making you further worry if your kids are safe because you don’t want what happened to you to happen to them.
Many nights, you lay awake at night, unable to turn your brain off worrying that you’re damaging your kids with all your stress and anxiety.
You compare yourself to other mothers who seem to handle it all with ease, leading to feeling inadequate and putting more pressure on yourself to be the perfect mom.
You deserve a fulfilling life to do what you love with the people you love.
I can help you get there.
Therapy for Moms who feel like they’re failing can help.
Eleena Hardzinski, LMFT, Owner
Hi, I’m Eleena, a Licensed Marriage and Family Therapist specializing in trauma, brainspotting, parenting, and helping women break free from never ending stress and chaos. I am also an artist who loves to paint and craft, I enjoy cooking, and cherish quality time with family and friends. My heart belongs to dachshunds, and I embrace all the little things that make life colorful and fulfilling.
I understand feeling like your drowning in responsibilities because I’ve been there, and I’ve helped hundreds of other people create a balanced life they love. My passion is about helping overwhelmed moms because I believe that this is one of the most stressful roles out there.
I help overwhelmed and exhausted Moms, like you, heal so that you can:
- Have a good relationship with your children and loved ones
- Heal from past traumas
- Prioritize self-care and healthy boundaries
- To be a calm and rational parent
- Feel confident and improve your self-esteem
- Advocate for your needs
- Process through negative beliefs and worries that are holding you back
- Be free from generational trauma
- Cope with stressors
The women who have worked with me have said things like:
Healing Is Possible
You aren’t alone. It’s not your fault and healing is possible. You deserve to live a life where the demands of your family’s schedule don’t cause you to neglect your well-being.
It may feel like drowning in the chaos is just a way of life. It doesn’t have to be. You can heal from past traumas. You can have a family life, a social life, and a work-life balance. You can finally enjoy doing the things you love with the people you love.
If you are in North Carolina or South Carolina and are ready to invest in yourself, please reach out today. I am here to walk with you on your journey to becoming the most confident version of yourself. I can’t wait to accompany you.
I help moms with many different issues at my North Carolina and South Carolina online therapy practice. I work with moms to help them overcome anxiety, heal from trauma, provide supportive parenting therapy and I utilize Brainspotting to help with healing areas where you feel stuck.
Whether you live in Charlotte, Raleigh, Wilmington, Asheville, Chapel Hill, Columbia, Greenville, Charleston or anywhere in NC or SC contact me to learn more about how I can help you!