Online Therapy for Stressed-Out Moms

Virtual Therapy provided in
North Carolina & South Carolina

Online therapy for moms to find bALANce

Dealing with high levels of stress and anxiety is incredibly challenging.

Do you feel like you’re going in 10 different directions and still struggle to keep everyone happy?

Perhaps there have been times you’ve thought to yourself, “I wish I could just run away and escape from it all,” while you’ve locked yourself in the bathroom for just a moment of quiet. 

Maybe there are days you feel lost, emotionally drained, and feel like you’re failing at everything.

Being a mom doesn't have to feel exhausting all the time. Therapy for moms who are struggling with parenting concerns and are overwhelmed with your children can help. Call now for Online Therapy in North Carolina and South Carolina | 29707 | 28105

You wish your partner understood the stress that you’re under and you feel unappreciated for all the work that you do. This leads to further feelings of isolation and loneliness especially since it feels like you’re too exhausted to connect with your friends and support network.

Being a stressed-out mom is exhausting, especially when you feel your husband doesn't understand what you're going through. You may be living in Charlotte, NC and struggling with your relationship with your husband and kids. You may live in Cary, NC and just feel so overwhelmed you've lost motivation. Online therapy for Moms can help. Call today for online counseling in North Carolina or South Carolina.

The guilt you have for taking a little bit of time for yourself to socialize or for self-care only contributes to the pressure you’re under.

Past traumas may resurface making you further worry if your kids are safe because you don’t want what happened to you to happen to them.

Many nights, you lay awake at night, unable to turn your brain off worrying that you’re damaging your kids with all your stress and anxiety

You compare yourself to other mothers who seem to handle it all with ease, leading to feeling inadequate and putting more pressure on yourself to be the perfect mom

You deserve a fulfilling life to do what you love with the people you love. 

Eleena Hardzinski, LMFT is an experienced online therapist providing therapy and counseling services in North Carolina such as Charlotte, Matthews, Mint Hill, and Ballantyne, and South Carolina such as Rock Hill, Hilton Head, Charleston. Services for moms who are struggling to enjoy life and need to find balance. Modalities include Brainspotting, CBT, and Family Systems.

Eleena Hardzinski, LMFT, Owner


Hi, I’m Eleena, a Licensed Marriage and Family Therapist specializing in trauma, brainspotting, parenting, and helping women break free from never ending stress and chaos. I am also an artist who loves to paint and craft, I enjoy cooking, and cherish quality time with family and friends. My heart belongs to dachshunds, and I embrace all the little things that make life colorful and fulfilling. 

I understand feeling like your drowning in responsibilities because I’ve been there, and I’ve helped hundreds of other people create a balanced life they love. My passion is about helping overwhelmed moms because I believe that this is one of the most stressful roles out there.

I help overwhelmed and exhausted Moms, like you, heal so that you can:

  • Have a good relationship with your children and loved ones
  • Heal from past traumas
  • Prioritize self-care and healthy boundaries
  • To be a calm and rational parent
  • Feel confident and improve your self-esteem
  • Advocate for your needs
  • Process through negative beliefs and worries that are holding you back
  • Be free from generational trauma
  • Cope with stressors
Overwhelmed moms in Raleigh North Carolina, there is help for anxiety, trauma, or depression | Brainspotting therapy in Charleston, South Carolina, can help you enjoy your life again. Call now to start Telehealth therapy in NC or SC.

The women who have worked with me have said things like:


Start your therapy journey toward self-discovery today.