Being a mom can be like being the CEO of a company with terrible employees who can’t tie their shoes or stop eating crayons. If you feel like your life is a chaotic mess of carpools, half-eaten lunches, and endless laundry, you’re not alone. Overwhelm isn’t just a feeling; these days, it seems like it’s…
How Attachment Styles Shape Your Parenting (And Marriage) Ever feel like you’re starring in your own sitcom, where you’re playing all the roles at once? You’re wiping noses, breaking up sibling fights, saving the day, and wondering, “Did I sign up for this when I said I wanted kids?” Oh, and let’s not forget your…
Raise your hand if you’ve ever lost your keys while holding them, found yourself in the pantry wondering why you walked in there, or spent 30 minutes looking for your phone only to find it in your back pocket. (No shame — we’ve all been there…I’ve even been looking for my phone while talking on…
Stress, Fighting, Resentment, Lack Of Intimacy, InfidelityCan We Make It Work? When everything feels like too much, your connection with your partner can take a hit. At times, it’s common to feel disconnected, to argue more often, or even to harbor lingering resentment. As a stressed mom, you may feel as if what once felt…
We’ve all heard that motherhood is supposed to be this magical, fulfilling journey that transforms you into a better, stronger version of yourself. But what happens when it doesn’t feel that way at all? What happens when you reach a point where you resent having kids? Or you are seriously considering divorcing your husband? Or…
Navigating Motherhood in North Carolina: When Anxiety and Past Trauma Weigh You Down, Brainspotting Therapy Can Help Trauma, Anxiety, & Sleepless Nights It’s 3am. You’re wide awake, your mind is racing, and your heart is pounding. It’s another night with a nightmare from your past that you can’t seem to shake. You tiptoe down the…
The Pressure for Overwhelmed Moms in North Carolina to Have It All Together: Fear of Failure is a Common Struggle How often do you find yourself daydreaming about the perfect life? You know, the one where your house is spotless, your kids are impeccably dressed, and your partner is always there to lend a hand….
You’re Overwhelmed Yet All You Hear Is That Negative Little Voice In Your Head- The Start of Mom Guilt Have you ever heard that voice in your head saying “You’re not doing enough” or “You’re not good enough”? Where is this coming from? What is going on during the time those thoughts pop into your…
