Anxiety Treatment is provided for anxious teens and children or anxious adults.
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Spotting the Signs: How to Identify Anxiety Symptoms in Children and Teens

ByEleena Hardzinski, LMFT, Owner: Mosaic Reflections

Are you tired of dismissing your child’s anxiety as just “typical growing pains”? Well, fear not! Mosaic Reflections Therapy is here to help you differentiate between common childhood worries and the more severe condition of anxiety. Think of us as your own personal anxiety GPS – guiding you toward a better understanding of your child’s…

Photography of People Graduating

Empowering Successful Teens: Proven Strategies to Raise A Successful Teenager Through Life’s Transitions

ByEleena Hardzinski, LMFT, Owner: Mosaic Reflections

Navigating the journey of adolescence involves supporting successful teens through a series of significant physical, emotional, and cognitive transitions. From the onset of puberty to the impending approach of adulthood, these formative years are characterized by change and growth. Amidst these transformations, teenagers may experience heightened self-consciousness, worries, and confusion. Furthermore, adolescents face new social…